#shanenaz2016

November 2016 - I and my pals cycled in The Galilee, Northern Israel, to raise money for Nazareth Hospital Paediatric Department. We raised over £50,000 but we could use more! Nazareth is the largest Arab town in Israel; the people are lovely, and the kids are awesome. Nazareth also treats kids in the West Bank of Palestine who have very limited access to healthcare. They need your help! Go to my sponsorship page to find out more and see what you can do! Maybe even join us in 2017..?
http://justgiving.com/shanenaz2016

15 September 2009

So how's the training going?

Answer - not half bad. It's difficult getting out these evenings, as the darker nights are drawing in pretty seriously now, and I don't exactly want to end up dead in a ditch. Nice little gentle 10 miles from Greenisland to Carrick, up the Victoria Road to the Upper Road, and back to base. 50 minutes on the MTB, which is certainly not Lance Armstrong territory, but creditable enough for my nobbly tyres and the hills, I suppose. I'd like to knock at least 10min off that circuit before heading to Jordan...

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